tag:blogger.com,1999:blog-2531221886759018253.post1880860761269014120..comments2023-03-21T08:20:57.205-04:00Comments on Rise over Run: Week 45 - 12,100' (530,000')Rickhttp://www.blogger.com/profile/10735344836109298541noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-2531221886759018253.post-13018759859866436162011-11-05T06:19:42.768-04:002011-11-05T06:19:42.768-04:00Ibuprofen seems to have helped, we'll see thou...Ibuprofen seems to have helped, we'll see though. No races for me, I'm just keeping it simple for now. I'm sure in a few months I'll have the itch for either Washington or Evans, like I do every year.Rickhttps://www.blogger.com/profile/10735344836109298541noreply@blogger.comtag:blogger.com,1999:blog-2531221886759018253.post-48793996194848988122011-11-04T23:54:17.100-04:002011-11-04T23:54:17.100-04:00Get rid of that swelling! Your climbing is just p...Get rid of that swelling! Your climbing is just plain sick.<br /><br />Drinking a Bavarian style weizen, 9%. <br />A lotta beer coming down the line along with a lot of running.<br /><br />Any races coming up?Matthttps://www.blogger.com/profile/06680473738547005786noreply@blogger.com