tag:blogger.com,1999:blog-2531221886759018253.post2539500468885950830..comments2023-03-21T08:20:57.205-04:00Comments on Rise over Run: Week 13 - 21,450' (179,660')Rickhttp://www.blogger.com/profile/10735344836109298541noreply@blogger.comBlogger6125tag:blogger.com,1999:blog-2531221886759018253.post-2125661583670139542011-04-03T22:02:45.064-04:002011-04-03T22:02:45.064-04:00Beautiful waterfall! I don't understand a thi...Beautiful waterfall! I don't understand a thing about "vertical" or elevation....I think I might go up 100 feet sometimes... but the training looks impressive to me!Damiehttps://www.blogger.com/profile/01477225573820970779noreply@blogger.comtag:blogger.com,1999:blog-2531221886759018253.post-7035914130868993462011-04-02T07:17:14.588-04:002011-04-02T07:17:14.588-04:00For me, 22k is easier than an 80-90 mile week. If ...For me, 22k is easier than an 80-90 mile week. If I put in 13 hours flat at an easy-moderate effort I'd probably be close to 90 miles for the week and be hurtin' or injured.Rickhttps://www.blogger.com/profile/10735344836109298541noreply@blogger.comtag:blogger.com,1999:blog-2531221886759018253.post-54391363636872148512011-04-01T23:54:48.857-04:002011-04-01T23:54:48.857-04:00Cut yourself shavin?
22k of climbing in a week. ...Cut yourself shavin?<br /><br />22k of climbing in a week. Good lord.GZhttps://www.blogger.com/profile/12623054918799881730noreply@blogger.comtag:blogger.com,1999:blog-2531221886759018253.post-27062464530199839962011-04-01T15:19:52.885-04:002011-04-01T15:19:52.885-04:00Thanks guys!
Brett - I was thinking of changing t...Thanks guys!<br /><br />Brett - I was thinking of changing the blog title, but knew that was just asking for an injury!<br /><br />Ward - In my case, I was bleeding because I forgot what I was running down ;-)Rickhttps://www.blogger.com/profile/10735344836109298541noreply@blogger.comtag:blogger.com,1999:blog-2531221886759018253.post-14320439432850013072011-04-01T15:08:21.453-04:002011-04-01T15:08:21.453-04:00My g'pa always used to tell me, "if you a...My g'pa always used to tell me, "if you ain't bleeding, you're not trying hard enough.." sweet war wound! Looks like a brutal climb, I'm jealous....Wardhttps://www.blogger.com/profile/15971812138516137612noreply@blogger.comtag:blogger.com,1999:blog-2531221886759018253.post-30196977406726959522011-04-01T14:44:40.892-04:002011-04-01T14:44:40.892-04:00Gnarly trails. Good job, still pretty far ahead o...Gnarly trails. Good job, still pretty far ahead of schedule!Bretthttps://www.blogger.com/profile/02376446409534942024noreply@blogger.com