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Rise over Run
Tuesday, July 6, 2010
Days 15,16,17 - Nil, like Argentina.
Got in some really fun, flat running on the beach, but no vertical that I know of. No watch just a camera. Kids should lead all Fartleks and recovery fruit plates!
28,337' up, 121,663 to go.
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Rick
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Family Hike on Barr Trail
Taken from Rampart Range Rd @ 9,000'
Game Face
Tuckered out from Tucks Ravine
Up Sunset
Up Green
Run Kayle Run!
Run Riley Run!
Tima
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Near Mt. Mitchell
taken from Mt. Mitchell trail @ 6,000'
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