Week 30 - 12,100' (368,100')

204 - 500' - Roads
205 - 1,200' - Mix of trails off BRPW.
206 - 3,650' - 151, Shut-In, Pisgah. See this post.
207 - 1,400' - Shut-In.
208 - 500' - Roads
209 - 1,500' - Sleepy Gap/Shut-In
210 - 3,300' - 151, Shut-In, Pisgah
Had a pretty good week with some steady vertical. This morning I was able to talk a friend into dropping me off down on Rt.151 so I could uphill TT my new 7 mile 3,300' climb. I tore into the sun-a-bish, but suffered big time on the last 500' and loved every bit of it! After Jon dropped me off he drove up to the Mt. Pisgah lot, then hiked the 1 mile 700' climb to the top of Mt. Pisgah. What I didn't know was that he had a nice suprise waiting for me, an oil can of Foster's! It was ice cold and it was good and could feel it jiggling around in my stomache the way back to the car!