323 - 2,000' - Driveway reps - easy.
324 - 0'
325 - 2,300' - Back Roads
326 - 1,000' - Roads
327 - 2,200' - Driveway reps x 11 with 2 easy, 7 hard, 2 easy.
328 - 3,600 - Bear Wallow x 6 nice and easy.
329 - 0' - Plan to take this day off as well as Sat and Sun. Knee feels great for some reason, but I know that a little break won't hurt anything so this is a good weekend for that.
Are you signed-up for 3 Peaks?
ReplyDeleteNo, and I doubt it will happen this year. But it will always be on my wish list until it actually happens. I have a friend that lives about an hour from the course so I'll always have a place to stay if I/we ever make it out for this race.
ReplyDelete