Thursday, December 31, 2009


7.5 miles - 62 minutes +/-900'.
Did not feel well today, hips and legs had an achiness to them. Just kind of went at what was comfortable and realised I was a minute faster at the turnaround than when I did this same run Monday. Just hoping it's a bad day and I'll feel better by Saturday. I've had this achiness a number of times before; it happens when I cut back on my running after getting a good couple of months in - Weird, but I guess the body needs to adjust to less just as it needs to adjust to more.

No comments:

Post a Comment