5 Miles - 46:00 - Ave hr 119. Legs had same soreness this morning, no more, no less than last night. During run almost no soreness, little soreness now that it's done.
10:00 - 105
9:37 - 116
9:00 - 122
8:36 - 127
8:45 - 127
4 days ago
Sunday, December 13, 2009
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