Thursday, June 24, 2010

Day 6 - 1,267'

I knew it was going to be tough getting a run in today so I took the shortest, quickest route for some vertical - the treadmill. 2 miles at 12% gave me 1,267' before the smell of coffee triggered the morning routine. 138,395' of vertical to go.


  1. Good idea. Do I set it up like you do your polls? Where do I go to set this up?

  2. 2 at 12%? Nice. That is efficiency.