Thursday, June 24, 2010

Day 6 - 1,267'

I knew it was going to be tough getting a run in today so I took the shortest, quickest route for some vertical - the treadmill. 2 miles at 12% gave me 1,267' before the smell of coffee triggered the morning routine. 138,395' of vertical to go.
Posted by Rick at 7:58 AM

4 comments:

  1. GZThu Jun 24, 11:21:00 AM 2010

    I need a burn down chart.

    ReplyDelete
  2. RickThu Jun 24, 12:45:00 PM 2010

    Good idea. Do I set it up like you do your polls? Where do I go to set this up?

    ReplyDelete
  3. MattThu Jun 24, 05:33:00 PM 2010

    2 at 12%? Nice. That is efficiency.

    ReplyDelete
  4. GZThu Jun 24, 07:26:00 PM 2010

    What is the header photo?

    ReplyDelete

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