Managed to plug my way through a little flu-like virus the past week and get in the milage that I was hoping for. Kept all the miles very easy, anything above 140 bpm would start to tire me out quickly. Feeling much better for the most part, but anything more than 2nd gear still has me gasping a little.
Mileage for the past 7 days was 5, 5, 5, 10, 8, 10, 5.
1 day ago