Ben Nephew for Team Inov-8 has been racing really well. He recently cover 50 miles in 5:47, with an enjoyable race report.
Heading to the beach for Thanksgiving; plannning on doing some long runs on some nicely packed sand over the long weekend. Perhaps some barefoot beach runs with the family. Riley's anxious to try out his headband and Kayle just wants to run as fast as she can while shaking her head as hard as she can!