Sunday, December 27, 2009

On the Mend

5 miles.
I am dying to go here, I felt like taking off on a Tempo or Uphill TT today, but the hip still needs a little more recovery. I did notice today that the hip felt best going uphill and at it's worst going downhill. Thought of a few reasons as to why this might be; I'm thinking I may be OK for the Tsali 50k next weekend.
Posted by Rick at 3:23 PM

1 comment:

  1. GZMon Dec 28, 11:57:00 AM 2009

    http://team.inov-8.us/2009/12/mt-mitchell-challenge-and-black.html

    ReplyDelete

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