Something abruptly came up and the choice to cancel my trip to CO and run the Mt. Evans Ascent was a no-brainer.
Thanks to all of you who followed my training and offered words of encouragement through the training - very much appreciated.
Days 155-163 = 14,000'
Year to Date = 301,680'
As far as running goes, I'll keep at it. It's great therapy and allows me to be healthy and a great example.
The fitness I've gained through the training won't go to waste. It will allow me to do some great exploring on the trails.
I think the single biggest reason I was able to train well this year is because I didn't look to make time to run. I let the time come to me. When the time was available I went running.
2 days ago