Thursday, October 29, 2009

29OCT09


Put in about 20 miles the past 2 days. Legs did not recover as well from the weekend as they have in the past. I plan on a long run this weekend - going until it's not easy anymore.

2 comments:

  1. Day trip yesterday to Asheville complete.

    WOW the leaves were AWESOME! And the temperature - sunny and 68F. It was heaven!

    ReplyDelete
  2. It's been pretty nice like that lately. I'm hoping for a little more of that this weekend.

    ReplyDelete