Thursday, October 29, 2009

29OCT09


Put in about 20 miles the past 2 days. Legs did not recover as well from the weekend as they have in the past. I plan on a long run this weekend - going until it's not easy anymore.
Posted by Rick at 8:55 AM

2 comments:

  1. BrettFri Oct 30, 09:15:00 AM 2009

    Day trip yesterday to Asheville complete.

    WOW the leaves were AWESOME! And the temperature - sunny and 68F. It was heaven!

    ReplyDelete
  2. RickFri Oct 30, 05:35:00 PM 2009

    It's been pretty nice like that lately. I'm hoping for a little more of that this weekend.

    ReplyDelete

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